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The images below show the basic foot positions within dance. When you dance your feet should always be in one of these positions at all times depending on what body position and direction of movement you are doing.
Get to know them as they will help you to learn and be able to see movement better when broken down for you by your instructor which will save you alot of time, frustration and money when learning |
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The Positions |
 Toes Slightly Apart
and Heels Together | Either Foot Crosses over in Front of the Other | Either Foot crosses over behind the Other |
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| Feet Apart or Side Step | Heel to Instep -
Knees Forward |
Heel to Instep - Apart,
Equal Weight |
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Walk a Straight Line,
"Heel and Toe" on Line | Curve is from Forward Foot, Slightly Turning while Walking | Weight on Forward Foot, Back is Ball of the Foot |
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